New Years Resolution!

Happy New Year!

As we love ourselves a good 30-day challenge, for our New Years Resolution will be to do a 30-day challenge every month for the whole year!

We put them into a hat and are drawing at random each month. Our plan is to write a blog/video post about each challenge at the end to keep ourselves motivated to complete it. We have a mixture of easy challenges and hard challenges in hopes to keep us going.

Join along with us!

Here are the challenges we have come up with to do:

  • 40 minute Yoga with Down Dog App 
  • No Added Sugars 
  • Write down one thing you love about yourself and/or significant other every day 
  • Take at least a 30-minute walk 
  • Learn another Language
  • Meditate
  • Drink 8 glasses of water
  • Try a new recipe each day - Plan ahead for meals
  • Plank/PushUP and Squat
  • Write a Novel (Complete 50,000 words)
  • No Complaining 
  • Complete a project
  • Learn/Practice a Musical Instrument
  • 30 Days of C25K
  • No Social Media
  • Zero Waste Jar Challenge
  • Minimalist Challenge
  • 'Ideal Me' - Goals
  • Blogging
  • Cleanish Eating

The idea behind our 30-day challenges is to break old habits and create new habits. If you have any challenge ideas let us know in the comments below.

For our first challenge, we have pulled "Take at Least a 30-Minute Walk Everyday" This will be a fairly easy challenge for us, as we enjoy walking and walk on a regular basis. The challenging part of this challenge will be convincing ourselves to go out walking in the cold weather. 

Our rules:
1. Aim for longer than 30 minutes.
2. Walk at a reasonable pace.
3. Drink a glass of water after every walk.
4. No Technology, the point of being outside is to enjoy outside.
5. Walking on holidays does not apply.

We will share our experience with this challenge on Jan 30th, when we will also reveal what challenge we have pulled for our second challenge of the year! Let us know if you are joining in and how your challenge is going!